Creation Is the Antidote

We seem to be experiencing a surge in messages to create, no matter what it is, just create something. Allow Life to reveal Itself through you and your creations is the message delivered in many forms lately and there is an urgency to it which I haven’t really understood until today. I drive over 2 […]

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Life Revealed: Letting Go of The “Get” Mentality

It’s been quite awhile since I posted something non-cat related so I thought I would share a short excerpt from my upcoming book, Life Revealed:Letting Go of The “Get” Mentality. Which explores moving through life with ease rather than struggling and getting to your goals (if you’re lucky!) sweaty, exhausted and completely cranky! Enjoy! Life […]

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Feral Cats & Adolescents: Not as Different as You Might Think!

I start every day on Periscope with a scope on spirituality however it often becomes live coaching and parenting was the coaching topic that arose a few days ago, specifically introverted teens. I can’t think of any better analogy for parenting introverted teens than working with feral/community cats! I always recommend the book Quiet by Susan […]

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What’s Your Hashtag?

So I’m wrapping up my self-care book for healers and helpers and it occurs to me I need to revamp it just a bit. In a conversation with my mom this morning about Periscope (get it, use it!) I’m yammering on and on about how I’ve thought for years that the Internet is our clumsy […]

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If You Can Train a Dog or Cat, You Can Train Yourself!

If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]

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Cats and Coaching

Here’s what I know about cats and coaching: cats are coaches in furry disguise. They encourage us to change without even trying. They are quiet listeners (unless they have the 2am zoomies), they have the deepest eyes that make you talk to them thereby processing your junk and they support us without being overbearing or […]

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