If You Can Train a Dog or Cat, You Can Train Yourself!

If you can train a dog you can train yourself. If you can train a cat you are even better equipped to train yourself into making and keeping commitments to self-care because really? Training a cat? Yeah it can be done but just like training yourself it takes commitment and consistency to get cumulative results. […]

Cats and Coaching

Here’s what I know about cats and coaching: cats are coaches in furry disguise. They encourage us to change without even trying. They are quiet listeners (unless they have the 2am zoomies), they have the deepest eyes that make you talk to them thereby processing your junk and they support us without being overbearing or […]

Desire Map, Self-Care and Pets

Quick post today because something is on sale that never goes on sale and I want y’all to know about it. The Desire Map planner is 50% off right now and seriously it won’t last long, it’s actually never been on sale before. As animal advocates and rescuers our emotions can be a roller coaster […]